Frequently Asked Questions

Clear answers for those considering a guided body–mind–spirit healing journey.

Healing doesn’t have to feel confusing. Below you’ll find clear, straightforward answers to the questions people ask most before starting their body-mind-spirit transformation. If you have a question not listed here, just reach out… we’re here to help.

GETTING STARTED

How do I begin working with you?

Most people begin with a ReNew Clarity Session, a 45-60 minute one-on-one consultation where I review your full health history, give you my honest clinical assessment of what I believe is going on, and tell you exactly where I think you should start.

From there, the next step is typically one of the following:

Some people skip the Clarity Session and book the Integrative Health Consultation directly, particularly if they've already watched the introductory video, understand the approach, and are ready for a full body assessment. Both paths are valid.

Do you offer one-time sessions?

Yes, in three specific contexts:

All other healing work is offered through structured programs or guided containers to ensure safety, regulation, and lasting results.

What is the difference between the Clarity Session and the Integrative Health Consultation?

They serve two different purposes and are designed to work together, though you don't have to do both.

ReNew Clarity Session ($397 | 45-60 min) is a clinical review of your health history and story. I listen to everything, give you my honest assessment of what I believe is going on, and tell you exactly what your next step should be. No muscle testing. This is the right starting point if you want expert eyes on your situation before going deeper.

Integrative Health Consultation ($600 | 1-1.5 hrs) is a comprehensive body assessment using muscle testing. I ask your body directly what it needs — evaluating which systems are affected, what toxins or pathogens are present, how full your glass is, and in what order things need to be addressed. You leave with a full personalized roadmap. This is the right step when you're ready to go deep.

Many people do the Clarity Session first, then move into the IHC. Others come in ready for the IHC directly. Both are completely fine.

Where do I start if I've never worked with a naturopath or done this kind of work before? 

Start with the ReNew Clarity Session. It's designed exactly for this moment… when you know something is off, you're not sure where to begin, and you want someone to look at the full picture and tell you honestly what they see.

Before you book, I'd also encourage you to watch the short introductory video on the consultation page. It explains my approach and the Glass Theory so you come to the session prepared and get the most out of our time together.

YOUR HEALING PATH

How long does healing take?

Healing is not linear and timelines vary.

Many people notice early shifts within the first 30 days once safety and regulation are established. Deeper, sustainable healing typically unfolds over several months depending on the level of support and readiness.

We prioritize capacity over speed.

How do I know which program I need?

You don't need to decide on your own.

The ReNew Clarity Session exists specifically to answer this question. In 45-60 minutes, I'll review your full history and give you my honest recommendation for where to start.

If you're ready to go straight into a full body assessment, the Integrative Health Consultation uses muscle testing, symptom patterns, and nervous system assessment to determine the most supportive starting point within the ReNew Ecosystem.

What kinds of symptoms do you work with?

I work with those experiencing:

  • Chronic fatigue or burnout

  • Brain fog and cognitive overwhelm

  • Digestive issues

  • Hormonal imbalance

  • Chronic inflammation

  • Anxiety or nervous system dysregulation

  • Mold-related illness or toxicity

  • Long-term unexplained symptoms

  • “Normal labs” but not feeling well

If you’ve been dismissed or told “everything looks fine,” you’re not alone.

WHAT MAKES YOUR APPROACH DIFFERENT?

Do you use labs?

Rarely. Rather than relying solely on snapshot testing, we use muscle testing to access real-time information about what your body needs now. Labs may be used when appropriate.

Is this holistic or spiritual work?

Yes, intentionally.

Healing is addressed through body, mind, and spirit, because separating them delays results. This work honors God’s design for the body while remaining grounded, regulated, and practical.

You do not need to hold specific beliefs — only openness and willingness.

What is Mind Body Spirit Release™ (MBSR)?

MBSR is an energetic and subconscious release process that helps clear emotional blocks, stored stress, and limiting patterns held in the nervous system.

It may be offered:

  • As a targeted clearing within the Integrative Health Consultation - when muscle testing reveals an energetic block that, once cleared, reduces the physical burden on the body and the need for supplementation

  • As a standalone 1:1 session - for those who want to focus specifically on emotional or subconscious work

  • Integrated within ReNew ReSet and ReNew Complete - as part of the structured healing journey

Many clients experience increased clarity, calm, and internal safety after sessions.

LOGISTICS

Do you work with clients remotely?

Yes. All sessions and programs are offered virtually. Clients work with me from across the U.S.

Do you accept insurance?

No. This work exists outside the traditional medical model and is offered as private-pay care.

Are supplements included?

Supplement inclusion varies by program. Guidance is always provided, but supplements are typically purchased separately unless otherwise noted.

The ReNew Clarity Session does not include supplement recommendations. Supplement guidance happens within the Integrative Health Consultation and ReNew Programs, where we can assess your body's specific needs properly using muscle testing.

What if I’m currently on medications?

You may continue prescribed medications. I recommend working with your prescribing doctor and let them know that you will be working with us and what supplements you are, or will, be taking. This work does not replace medical care and is designed to support the body safely alongside existing treatment.

Expectations & Commitment

Is energetic or subconscious work required?

Yes. Since 2023, nervous system, emotional, and subconscious work has been non-negotiable. A body in survival cannot heal fully.

Do I need to be “perfect” to succeed?

No. Healing happens in real life, not perfection. Consistency, honesty, and openness matter far more than doing everything “right.”

What do you expect from clients?

Three things:

  1. Commitment

  2. Consistency

  3. Willingness to listen to the body

Healing is a partnership.

READY TO BEGIN?

Your body already knows how to heal. Let's help you understand what it's been trying to say.

Not sure where to start?

Book a ReNew Clarity Session - get expert eyes on your situation before going deeper.

→ BOOK YOUR ReNew CLARITY SESSION ($397 | 45-60 min)

Ready for the full body assessment?

Book an Integrative Health Consultation - muscle testing, nervous system evaluation, and your personalized roadmap.

→ BOOK AN INTEGRATIVE HEALTH CONSULTATION ($600 | 1-1.5 hrs)


Questions? Email info@cleanliferealworld.com

Medical & Educational Disclaimer
The information provided by Clean Life Real World is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Services offered do not replace medical care or advice from a licensed physician.

All healing work is approached through education, awareness, nervous system support, and body-led guidance. Individual results vary, and participation requires personal responsibility, consent, and readiness.