Frequently Asked Questions

Clear answers for those considering a guided body–mind–spirit healing journey.

Healing doesn’t have to feel confusing. Below you’ll find clear, straightforward answers to the questions people ask most before starting their body-mind-spirit transformation. If you have a question not listed here, just reach out - we’re here to help.

GETTING STARTED

How do I begin working with you?

Most people begin with an Integrative Health Consultation. This allows us to assess nervous system readiness, identify root contributors, and determine the most supportive place to start within the ReNew Healing Ecosystem.

Some may also enter through ReNew Foundations or educational offerings if appropriate.

Do you offer one-time sessions?

Yes, in two specific contexts only:

All other healing work is offered through structured programs or guided containers to ensure safety, regulation, and lasting results.

YOUR HEALING PATH

How long does healing take?

Healing is not linear and timelines vary.

Many people notice early shifts within the first 30 days once safety and regulation are established. Deeper, sustainable healing typically unfolds over several months depending on the level of support and readiness.

We prioritize capacity over speed.

How do I know which program I need?

You don’t need to decide on your own.

During your Integrative Health Consultation, we use muscle testing, symptom patterns, and nervous system assessment to determine the most supportive starting point within the ReNew Ecosystem.

What kinds of symptoms do you work with?

I work with those experiencing:

  • Chronic fatigue or burnout

  • Brain fog and cognitive overwhelm

  • Digestive issues

  • Hormonal imbalance

  • Chronic inflammation

  • Anxiety or nervous system dysregulation

  • Mold-related illness or toxicity

  • Long-term unexplained symptoms

  • “Normal labs” but not feeling well

If you’ve been dismissed or told “everything looks fine,” you’re not alone.

WHAT MAKES YOUR APPROACH DIFFERENT?

Do you use labs?

Rarely. Rather than relying solely on snapshot testing, we use muscle testing to access real-time information about what your body needs now. Labs may be used when appropriate.

Is this holistic or spiritual work?

Yes, intentionally.

Healing is addressed through body, mind, and spirit, because separating them delays results. This work honors God’s design for the body while remaining grounded, regulated, and practical.

You do not need to hold specific beliefs — only openness and willingness.

What is Mind Body Spirit Release™ (MBSR)?

MBSR is an energetic and subconscious release process that helps clear emotional blocks, stored stress, and limiting patterns held in the nervous system.

It may be offered:

  • As a standalone 1:1 session

  • Integrated within ReNew You programs

Many clients experience increased clarity, calm, and internal safety after sessions.

LOGISTICS

Do you work with clients remotely?

Yes. All sessions and programs are offered virtually. Clients work with me from across the U.S.

Do you accept insurance?

No. This work exists outside the traditional medical model and is offered as private-pay care.

Are supplements included?

Supplement inclusion varies by program. Guidance is always provided, but supplements are typically purchased separately unless otherwise noted.

What if I’m currently on medications?

You may continue prescribed medications. This work does not replace medical care and is designed to support the body safely alongside existing treatment.

Expectations & Commitment

Is energetic or subconscious work required?

Yes.

Since 2023, nervous system, emotional, and subconscious work has been non-negotiable. A body in survival cannot heal fully.

Do I need to be “perfect” to succeed?

No.

Healing happens in real life, not perfection. Consistency, honesty, and openness matter far more than doing everything “right.”

What do you expect from clients?

Three things:

  1. Commitment

  2. Consistency

  3. Willingness to listen to the body

Healing is a partnership.

READY TO BEGIN?

Healing starts with clarity - and clarity starts with your Integrative Health Consultation.

Book Your Integrative Consultation

Your body already knows how to heal. Let’s help you understand what it’s been trying to say.

Medical & Educational Disclaimer
The information provided by Clean Life Real World is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Services offered do not replace medical care or advice from a licensed physician.

All healing work is approached through education, awareness, nervous system support, and body-led guidance. Individual results vary, and participation requires personal responsibility, consent, and readiness.