Welcome to my recipe page! I believe Food is Medicine and we can heal and nurture our bodies through food. it’ is also about getting back to the basics… true wholesome foods that do our bodies good. Click here to learn more about my food philosophy.

Here you will find recipes that are mostly paleo… grain free, gluten free, dairy free, refined sugar free, some egg free and nut free. While I stay away from all grains, my kids can tolerate gluten free grains like oats, rice and corn. You will find some recipes that include these gluten free grains.

I hope you enjoy these as much as we do!

Elena XOXO