Free · Full Body Assessment
The fatigue, the bloating, the brain fog, the sleep... those aren't random.
They're your body telling you where it's carrying too much.
I use this assessment with my clients.
This is how we hear what your body is saying.
Short on time today? Start with the 5-minute Body-Mind-Spirit Check-In instead.
Step 1 of 2
Pop in your name and email so I can send your results video and my guide Your Body Is Talking. If life pulls you away halfway, I'll send you the link to come back.
Private and secure. I'll use your email to send your results and an occasional note from me. Unsubscribe anytime.
Step 2 of 2
You're in, and your guide is on its way to your inbox. Answer honestly, there are no wrong answers. Make sure you hit Submit at the very end. Your scores show as you go, but Submit is how you get your results video from me.
Don't forget to hit Submit so your next steps can come to you. Your answers are private. They're kept securely in your file, seen only by me and my team, and never shared or sold.
21 areas of your body, in about 20 minutes.
Rather read than watch?

You've tried the supplements. You've changed the diet. And you're still tired, still foggy, still not yourself... and part of you is starting to wonder if this is just how it is now.
It isn't. The fatigue, the bloating, the brain fog, the 3 a.m. wake-ups... that's the tip of the iceberg. It's what you feel, and it's real. But it's rarely the whole story.
Underneath, there's often more:
You can't fix the tip if no one has looked at what's underneath. That's what this assessment does. It looks at 21 areas of your body and shows you where yours is carrying the most, and the right place to start.
Imagine waking up rested, with energy for the people and the things you love. It starts with seeing what's under the water.
K.G. was on multiple medications and 11 supplements, along with Lyme treatments costing over $1,000 a month, and her iron had stayed high for over a year.
Over time, working alongside her doctor the whole way, she was able to get off her medications and went from 11 supplements to 5.
K.G., client
Individual results vary.
Your first step
The same assessment I use with my clients. No guessing.
About 20 minutes, in one sitting. Hit Submit at the end.
Each one green, yellow or red, so you can see where your body is carrying the most.
A short video from me explaining your results, and the path that fits you best.
Free · About 20 minutes · Private
This assessment is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Elena Peden, BCND, FMCHC, MBSR-P, is a board-certified naturopath, not a medical doctor. Please talk with your healthcare provider before making changes to your care.