All Offerings
Every program, course and way to work with me, all in one place.
Not sure where you fit? Start free.
Your body will show you where to begin.
Start free
Each one brings you a step closer to knowing what your body needs.
About 20 minutes
The same assessment I use with my clients. 21 areas of your body, each one green, yellow or red, so you can see where yours is carrying the most.
About 32 minutes
Stop managing symptoms. Start living. See your body the way I do, and why what you've tried hasn't held.
About 5 minutes
Feel fine on paper, but something in your Mind or Spirit feels out of alignment? See where you're in sync, and where you're not.
Your journey
Both begin with First Steps: your first month of drainage and cellular energy support, plus teaching you won't find anywhere else.
Functioning, not thriving
You've been functioning for years, and you've accepted the fatigue, the gut issues and the fog as normal. Rebuild the foundations of your health, Body, Mind and Spirit, in the right order.
First StepsA $2,785 value · limited-time price$99
Full 6-month journeyA $12,495 value · limited-time price · payment plans available$5,995
Mold, Lyme and co-infections
For mold, Lyme, co-infections, heavy metals and a heavy toxic burden. A deeper journey that clears the body, retrains the brain and reconnects the Spirit.
First StepsA $2,785 value · limited-time price$99
Full 12-month journeyA $25,000 value · limited-time price · payment plans available$12,495
Supplements sold separately.
That's exactly what the free assessment decides. Take the Free Assessment
Add anytime
On their own, or alongside your journey.
Self-paced · 30 days
One small practice a day for 30 days: hydration, digestion, sleep and nervous system rhythm, in 5 to 10 minutes a day. Gentle and body-led, not a detox, and no supplement protocol. A foundation you can return to for life.
30-day program$495
Nervous system
Stabilize your nervous system before going deeper. Build resilience, release subconscious patterns, and prepare your body to receive healing. Includes ReNew Foundations plus three private Nervous System Recalibration Sessions with me.
3 payment optionsFrom $3,495
Work with me directly
Open to everyone · let's talk first
For anyone who wants to talk first, or whose body is carrying a heavy load. Using muscle testing, we look at what's filling your glass, which systems are most affected, and exactly where your healing needs to begin. You leave with a clear roadmap, in the order your body needs it.
2 hours · virtualPlease complete your intake forms at least 2 days before we meet.$800
Already working with me?Follow-up consultations are 1 hour, for current clients, including anyone in First Steps or a full journey.$600
By application · 3 clients at a time
One price. Everything you need.
A fully customized journey with me across Body, Mind and Spirit. Anything I offer that fits where you are is included: every course and program, live groups like Coming Home, as many appointments as you need, and your supplements. Nothing to add on. (Specialists outside my field, like a chiropractor, are separate.)
3-month minimumBy application, after a consultationFrom $30,000
Learn the skill
Learn to ask your own body a direct question, and trust the answer.
Beginner friendly
A simple muscle testing technique you can use anytime, anywhere, to support your life and your healing. No experience needed, just an open heart and an open mind.
Self-paced course$249
4 weeks · group coaching
Stop second-guessing yourself. Master multiple testing methods, test for others in person and remotely, and use muscle testing for emotional clearing and spiritual alignment. Includes monthly group coaching.
3 payment optionsFrom $995
For the Spirit
A small, live, faith-centered group with me: the connection of Body, Mind and Spirit, surrendering your will to God's, observing your emotions without becoming them, and the roots beneath your patterns.
The current group closes to new members November 10.
The next small group begins early 2027, 7 seats.
A personal and spiritual growth experience, not medical care.
Not sure where to start? Let your body show you.
Take the Free Full Body AssessmentFree · About 20 minutes · Private
This website is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Elena Peden, BCND, FMCHC, MBSR-P, is a board-certified naturopath, not a medical doctor. Please talk with your healthcare provider before making changes to your care.