Align body, mind, and soul so they move as one, and come into deeper alignment with God's will for your life. This is where you find the peace that holds, no matter what the storm is doing.
Join Elena for the first live experience of Coming Home to Yourself — a founding cohort where the journey will unfold, deepen, and take shape together.
A Personal Introduction
Before you go any further, take a few minutes to hear directly from Elena about why Coming Home to Yourself exists, the heart behind this work, and who she created it for.
If something in Elena's words feels familiar, pay attention to it. That may be the invitation to come home.
The Peace You're Looking For
...the peace of God, which surpasses all understanding...
Philippians 4:7
This isn't about creating a life without difficult seasons. It's about finding a stillness underneath them. When body, mind, and soul begin moving in alignment — and your will is surrendered to God's — you can begin to move from striving into trust.
Peace in the difficult seasons.
Peace in the joyful ones.
This is what coming home can feel like.
Four Parts · One Path Home
During this founding live experience, Elena will guide you through four connected parts of Coming Home to Yourself — moving from awareness, into surrender and observation, and finally toward the deeper patterns underneath it all.
Explore what it means for body, mind, and spirit to move together rather than feeling fragmented. You'll begin noticing how past experiences, generational patterns, and messages absorbed from family, school, church, culture, and society may still influence the way you think, respond, and make decisions. Awareness is where alignment begins.
Explore the difference between forcing and surrendering — loosening the need to control every outcome and learning to move with greater trust. Elena will also guide you in bringing prayer and affirmation into intentional daily practice so faith becomes something you live, not simply something you reach for when life becomes difficult.
Learn to create space between yourself and the emotions, thoughts, fears, and stories moving through you. Instead of automatically identifying with each one, you'll practice noticing and naming what is present without judgment. The goal is not to deny what you feel, but to respond with greater awareness and choose what you want to lead you.
Turn toward some of the deeper beliefs and wounds that may sit underneath recurring patterns — fear, lack, abandonment, betrayal, rejection, and questions of worthiness and love. This part of the journey is about bringing awareness to what has been operating beneath the surface so you can begin relating to those patterns differently.
The path isn't about becoming someone new. It's about returning to who you were created to be.
Is This For You?
Coming Home to Yourself asks for more than simply learning something new. It's an invitation to notice what's been shaping you, surrender what no longer needs to lead you, and practice a different way of moving through your life.
This May Be For You
A Moment of Discernment
Coming Home to Yourself is a faith-centered personal and spiritual growth experience. It is not medical care or a substitute for treatment from your healthcare team.
You don't need to have it all figured out before you arrive. You simply need to be willing to begin.
The Founding Experience
Coming Home to Yourself was always meant to be more than information. It's a journey of alignment, surrender, observation, and returning to the deepest parts of who God created you to be. That's why this founding experience is held entirely live, across seven weekly sessions, not worked through alone.
This founding cohort moves through Coming Home to Yourself together, live, one session a week for seven weeks. There is no self-paced course, no pre-recorded curriculum. The heart and foundation of the work are here now, in real time, with Elena guiding this first group through it directly.
Walk through the Coming Home framework with Elena across seven weekly live sessions, each one building on the last.
Nothing here is pre-recorded. Each week, Elena meets you where you actually are, not where a fixed lesson assumes you'll be.
You're walking this alongside a small founding group and Elena herself, for all seven weeks, not working through it by yourself.
This isn't about having every detail polished before we begin. It's about creating space for the work to be lived first — together.
Join the Founding Cohort · $1,995Founding Price · 7 Live Virtual Weekly Sessions · Beginning October 20, 2026
Your Guide
BCND · FMCHC · MBSR-P
I teach this because I lived it.
Before my divorce, I had to learn the difference between faith and fear the hard way. To catch fear the moment it crept in, to stop building stories around it, and to choose faith instead. Coming into alignment ... body, mind, and soul, surrendered to God ... is what carried me through, and it's what carries me still.
I'm a naturopathic doctor and a Mind Body Spirit Release practitioner, and this workshop lives exactly where those two paths meet. The clinical work taught me that the body cannot thrive while body, mind, and spirit are fragmented. The release work is how they come back into one. This is the part I don't get to teach in a health consultation, and it may be the most important work of all.
Enrollment Is Open
Coming Home to Yourself is beginning live. Join Elena and the founding group for this first guided experience — seven weeks, together, in real time.
Coming Home to Yourself
Special pricing for this first live experience.
Your Founding Experience
Live founding cohort · Beginning October 20, 2026
You don't have to wait until every part of life feels settled before you begin coming home to yourself.
Before You Join
A few things to know about the first live experience of Coming Home to Yourself.
This is the first live experience of Coming Home to Yourself. The foundation and four-part journey are in place, and Elena is guiding this founding group through it live, in real time, over seven weekly sessions.
There is no pre-recorded curriculum and no self-paced version. What you're joining is this live, guided experience itself.
The founding live experience begins October 20, 2026.
Enrollment for this founding experience is $1,995. This is special pricing for the first live version of Coming Home to Yourself.
The founding experience includes the four-part Coming Home journey guided live with Elena, seven live virtual sessions meeting weekly, group energy work and clearings, a circle walking the journey together, and the basics of Muscle Testing Simplified.
Every session is live, and every session is recorded and shared with the group. If you miss one, you'll still have full access to it, so you never fall behind.
No prior experience is required. Elena will guide the founding group through the concepts and practices as the live experience unfolds.
Yes. Faith is central to Coming Home to Yourself. God is named directly, and surrendering your will to God's will is part of the foundation of the experience. If that resonates with you, this program was created with that kind of journey in mind.
No. Coming Home to Yourself is a faith-centered personal and spiritual growth experience. It does not provide medical or mental health diagnosis or treatment and is not a substitute for care from qualified healthcare or mental health professionals.
Founding Cohort · Enrollment Open
Join Elena for the first live Coming Home to Yourself experience beginning October 20, 2026.
Reserve My Place · $1,995Founding Price · $1,995