You know it's mold, or you suspect it. Now learn how to heal, in the right order.
Open drainage before you detox. Then Body, Mind, and Spirit, together. For mold, Lyme, and the chronic illness that comes with them. The same path Elena Peden, BCND, used to heal herself, her family, and her private clients.
Not sure where to start? Take the free Full Body Assessment. It looks at mold, heavy metals, drainage, and more, and shows you which path fits your body.
I nearly died from mold. I don't want you to do this the hard way.
When mold took my health, I pieced my healing together on my own. No one showed me the order. My only guide was a supplement company's website. The cleansing alone took me 18 months of trial and error. I kept triggering and relapsing until I did the mind work, and that led me to the spiritual work. All in, it took me about four years, one piece at a time, to become truly, vibrantly well.
Since then, I've walked my private clients through the same healing, with body, mind, and spirit worked together, in a fraction of that time. The Mold Method is that path, laid out step by step, so you have the map I never had.
I'm a Board-Certified Naturopathic Doctor. I've been where you are: exhausted, foggy, scared, and spending money on things that only helped for a while. You are not broken. Your body is overwhelmed, and it's always trying to heal.
You've been on the mold hamster wheel for years.
- You've tried binders, protocols, diets, and specialists. Some helped for a while, then the symptoms came back.
- Your labs came back "normal," and you were told it's stress.
- Fatigue, brain fog, headaches, anxiety, and new sensitivities to food, smells, or chemicals keep piling up.
- You feel worse every time you try to detox harder.
- You've spent more money than you want to admit, and you don't know what to do next.
- You're tired of guessing.
It wasn't that nothing worked. It was the wrong order. You can't detox what can't drain. And your body can't heal while your nervous system is stuck in survival mode.
Mold is never just mold.
Healing that lasts works on three levels at once. Where you start is unique to you, but every path moves toward the same place: body, mind, and soul moving as one.
Drain, then clear
Open drainage and restore cellular energy first. Then clear toxins, pathogens (including mold and Lyme), and the parasites that feed on them, in the right order. Then restore the gut and hormones.
Feel safe enough to heal
Calm the nervous system, catch triggers, and retrain the subconscious patterns that keep your body in survival mode.
Reconnect
Come home to yourself and to God. This is what gives healing a reason to last.
Start where you are.
Walk it yourself, walk it with a community and live support, or walk it with me.
First Steps
Self-paced · about one month · lifetime access
- The full Mold Method blueprint: Body, Mind, and Spirit
- Phase 1 protocol: drainage and cellular energy support
- 4 weekly check-ins: what to expect, troubleshooting, and muscle testing prompts
- Protocol charts, dosing guides, and a resource library
Supplements not included.
Start First Steps · $99The Mold Method
12 months of support · lifetime course access · payment plans available
- Everything in First Steps
- The Mold Method: Cleanse, Phases 2–5
- ReNew Foundations: 30 days of nervous system and lifestyle foundations
- Targeted Protocols: gut, perimenopause and menopause, or andropause
- Renew: brain retraining for the nervous system
- A Soul's Journey: Back to Breath, 5 Daily Soul Habits, Coming Home
- Muscle Testing Simplified: Basics
- 12 months in The Mold Method community, with live Q&A with Elena every month
Courses open in order as you progress, and new courses are added as they're released. Supplements not included.
Join the full journeyOr pay over time: 2 × $6,995 · 6 × $2,595 · 12 × $1,505
ReNew Complete
3+ months · fully customized · application only
- One-on-one with Elena across body, mind, and spirit
- Condensed and customized to your body
- Limited to 3 clients at a time
- Begins with a 2-hour Integrative Health Consultation
The same healing. A different timeline.
Healing is not one big leap. It's many small steps, in the right order. You can climb on your own, one step at a time, at your own pace. Or you can let me guide you, condensed and customized to your body.
When I healed on my own, with no map, the cleansing alone took me 18 months. I kept triggering and relapsing until I did the mind work, and that led me to the spiritual work. All in, it took me about four years, one piece at a time, to become truly, vibrantly well. Most of my one-on-one clients get there in 6 to 9 months.
I can't promise you a timeline. Every body moves at its own pace, and you're the one doing the work. What I can promise is that you won't have to figure out the order on your own.
| First Steps | The Mold Method journey | ReNew Complete | |
|---|---|---|---|
| Who guides | You, with the map | You, with the map, plus Elena's live Q&A and the community | Elena, one-on-one |
| What's included | The blueprint and Phase 1: drainage and cellular energy | Every Mold Method course: Body, Mind, and Spirit | Fully customized across Body, Mind, and Spirit |
| Support | Self-paced | 12 months of community and monthly live Q&A | Private sessions with Elena. Limited to 3 clients at a time. |
| Pace | About a month | About 12 months, in the right order | Most clients: 6 to 9 months |
| Investment | $99 | $12,495 in full, or 2, 6, or 12 payments | From $30,000, by application |
| Start First Steps | Join the journey | Apply |
"I'm your guide. I'll show you where the water is, how to get there, and how to drink it. But I can't drink it for you. This is your journey, and you are the ultimate authority over it."
Elena Peden, BCND, FMCHC, MBSR-P
Frequently asked questions
Where should I start?
For most people, First Steps. It gives you the full blueprint and your first month of drainage and cellular energy support. Once your body has energy and clarity, you'll know what's next.
Can I start with First Steps and join the full journey later?
Yes. Many people start with First Steps, then join the full Mold Method journey when they're ready.
Are supplements included?
No. You'll order them directly, and the course shows you exactly what to order and how to dose.
Do I need to know muscle testing?
No. Everything can be done without it. Muscle testing is an optional tool to help you personalize the journey, and Muscle Testing Simplified: Basics is included in the full journey.
Does this cover Lyme?
Yes. Mold and Lyme often travel together, and the order of healing matters even more when both are present. Please work with your doctor for diagnosis and anything acute.
I take medications. Is that okay?
Tell your doctor before starting. Take binders at least 2 hours away from all medications, and never stop a medication without your doctor's guidance.
Is this safe during pregnancy or while nursing?
No. Please wait until after nursing.
What happens after the 12 months?
You keep lifetime access to the courses. If you'd like ongoing community and live Q&A, you can continue with a monthly membership.
Are payment plans available for the full journey?
Yes. Choose 2 monthly payments of $6,995, 6 monthly payments of $2,595, or 12 monthly payments of $1,505. You get the same access as paying in full.
Healing is not one big leap. It's many small steps, in the right order.
Take the first one today.
This program is educational and is not a substitute for medical care, diagnosis, or treatment. Always consult your physician before starting a new protocol, especially if you take medications or have a medical condition. Individual results vary.
