You've Been Functioning for Years. It's Your Time to Thrive.
The bloating you work around. The afternoon crash. The brain fog, the allergies, the sleep that doesn't restore you. Somewhere along the way you accepted them as age, stress, or just who you are.
They're not. They're signs your body is carrying more than it can clear.
ReNew You rebuilds your health at the foundation... clearing the body in the right order, restoring the gut and hormones where they need it, calming the nervous system, and reconnecting you to yourself and to God. Body, mind, and spirit, working the way they were designed to, in unison and harmony as one.
Ready to begin? Choose your path.
Limited-time price through December 31, 2026
Haven't taken it yet? Start with the free Full Body Assessment. It shows you whether ReNew You or The Mold Method fits you best.
Common isn't the same as normal.
Just because it's been normalized doesn't mean it's normal.
- Something has been off for a while, and you've learned to work around it.
- Your energy dips, your sleep doesn't restore you, and coffee is doing more of the work.
- The bloating, the cravings, the headaches, the allergies... you've accepted them as just how your body is.
- Your hormones feel like they're shifting under you.
- Your labs came back "normal," and you were told it's stress or age.
- You're managing symptoms one at a time... something for this, something for that... and nothing underneath has changed.
- You've tried a cleanse, a diet, or a stack of supplements, and it didn't hold.
- You know there's more for you than just getting through the day.
Symptoms are your body's way of telling you the load is getting heavy. Toxins, pathogens, parasites, stress, and the habits and emotions you've been carrying all fill the same glass. When the glass gets close to full, your body starts to speak. Lasting healing empties the whole glass: your cells, your gut, your nervous system, and your spirit.
And order matters. You can't detox what can't drain, and your body can't heal while your nervous system is stuck in survival mode.
I called it normal for 30 years.
I took the long way, so you don't have to.
For most of my life, I lived in the yellow. Gut issues, fatigue, brain fog, allergies. I accepted them as age, as stress, as just who I was. It was annoying, not alarming, so I kept going.
It wasn't who I was. It was a body carrying more than it could clear. No one connected the dots, so it kept building... until at 39, I was diagnosed with early onset dementia. I was allergic to 69 out of 72 things, and mold had taken over my body.
I spent years trying to get well. Endless research. Functional medicine doctors, chiropractors, wellness practitioners. Trial and error, and more money than I want to admit.
I detoxed for two years before I found the path that finally worked. The cleansing took another 18 months. Then for two more years, I'd feel amazing... until something triggered me and I'd relapse.
The triggers and relapses only changed when I did the mind work. The mind work led me to the spiritual work, and that reconnected me to my soul. For the first time, my body, mind, and soul were moving together as one, in harmony. That's what it means to live at ease... the opposite of dis-ease.
No one had told me that we're not just a body. We're not just a mind, and we're not just a spirit. We're a soul within a body that is controlled by a mind. They're woven together, so they have to heal together. When your soul is pulling you one direction and your mind is pulling you another, that conflict lands in your body. How could it not?
No one showed me the order, or how it all connects. I took the long road to figure it out.
ReNew You is the foundation I wish someone had handed me back when it was just "annoying," before I completely crashed. Clear the body. Restore what it needs. Calm the nervous system. Reconnect to your soul.
I'm a board-certified naturopath, and I learned this first as a mom, healing my own family. God designed our bodies to heal. My job is to help you remove what's in the way.
Not just better. Empowered.
I'm not here to be someone you depend on forever. I'm here to empower you.
Sovereignty over your health
Think of it like a new operating system. You're not borrowing my knowledge, you're installing it. You'll know how your body works and what it needs to thrive.
The one your family turns to
You'll understand what your kids, your partner, and the people you love need. What you learn here gets passed down for generations.
Present for your life
More patience. More peace in the storms. More capacity for the hard days, more joy in the ordinary ones, and room for the dreams you set aside.
"My kids' early years are a fog. Their first words, their first steps... I was there, but I don't remember them. Today I'm fully here, present and patient for the moments that matter. That's what I want for you."
ELENA
Not just managing life. Living it.
It's never just one thing.
You're a soul within a body that is controlled by a mind. Heal one and ignore the others, and the conflict shows up somewhere else. ReNew You works on all three, in the right order, until body, mind, and soul are moving together as one, in harmony and at ease.
Clear the body
Open drainage and restore cellular energy first. Then clear toxins, pathogens, and the parasites that feed on them, in the right order.
Restore what it needs
Where your body needs it: heal and seal the gut, or support your hormones through perimenopause, menopause, or andropause.
Calm the nervous system
Help your body feel safe enough to heal, with the foundations of nervous system work in ReNew Foundations.
Reconnect to your soul
Come home to yourself and to God through A Soul's Journey. This is what gives healing a reason to last.
Who ReNew You is for
This is for you if...
- You've been living with symptoms so long you've started calling them normal
- Your labs say you're fine, and your body says otherwise
- You're tired of managing symptoms one at a time and want to heal the foundation underneath
- You're ready to go in the right order, even if that means slowing down to go deeper
- You want to heal body, mind, and spirit, not just chase symptoms
- You're willing to do the work, with a guide showing you the way
- Your Full Body Assessment pointed you to ReNew You
This is not for you if...
- You want a quick fix or one magic supplement
- You're looking for someone to diagnose or treat you (this is education and guidance, not medical care)
- You aren't ready to make changes in how you eat, live, and care for yourself
- You're sick from mold, Lyme, co-infections, or heavy metals, or your Full Body Assessment pointed you to The Mold Method. It's built for that.
- You want to pick one piece and skip the rest. ReNew You is walked whole.
- You're pregnant or nursing and want to start the cleanse. The detox waits until after, with no exceptions. We'd start with a consultation, and the mind and spirit work is open to you now.
Not sure? Take the free Full Body Assessment. And every protocol begins with a health intake, so you'll know it's a safe fit for your body before anything opens.
Simple on purpose. Safe by design.
Join when you're ready
Answer a few quick questions to make sure this is a fit, then choose First Steps or the full journey. The full health intake comes after, so nothing stands between you and getting started.
Complete your health intake
Your Start Here lesson opens right away with a short health intake. It's how I make sure this protocol is right for your body.
Your course opens
Once your intake is clear, your course opens within minutes. If anything needs a closer look, nothing opens yet. I'll reach out to you personally, and your purchase is credited toward a consultation so we can find the right next step together.
Taking medications? You'll confirm you've told your prescribing doctor. Under 18? A parent or guardian signs off. Trying to conceive? You can begin, and you'll pause the detox once you're pregnant.
Why First Steps starts with an intake
I created First Steps because I wanted real information in the hands of people who don't feel like themselves. When your body is struggling, it takes so much from you... your energy, your clarity, your trust. You don't know who to believe, and you don't know where to start.
But information on its own doesn't change anything. It just leads to more consuming. Change happens when your body actually starts to shift. So First Steps isn't just teaching. It's your first month of the protocol, with the support around it to do it well.
And I'm not willing to hand anyone a supplement protocol without knowing it's safe for their body. That's why every First Steps journey begins with a health intake.
First Steps opens your drainage pathways and gives your cells the energy they've been missing, so your brain clears enough to think. With more energy and a clearer head, you can decide what comes next.
Start where you are.
Start with First Steps, go all in with the full journey, or work with me one-on-one. Every path is walked whole, in the right order.
First Steps
Limited-time price through December 31, 2026
About one month · begins with your health intake · lifetime access
- Your health intake, so the protocol fits your body
- Teaching: the full ReNew You blueprint, how toxic burden builds, and how it all connects
- ReNew Cleanse, Phase 1: one month of drainage and cellular energy support
- 4 weekly check-ins: what to expect, troubleshooting, and muscle testing prompts
- The monthly Orientation Call on Zoom, first Tuesday of every month at noon Central
- Protocol charts, dosing guides, and a resource library
Supplements not included.
Start First Steps · $99ReNew You
Limited-time price through December 31, 2026
6 months of community and live Q&A · lifetime course access · payment plans available
Everything in First Steps, plus:
- ReNew Cleanse, Phases 2-4
- Targeted Protocols, if your body needs them: gut healing, perimenopause and menopause, or andropause (coming soon)
- ReNew Foundations: calming the nervous system
- A Soul's Journey: Back to Breath, 5 Daily Soul Habits, Coming Home (coming soon)
- Muscle Testing Simplified: Basics
- 6 months in the ReNew You community, with live Q&A with Elena every month
Muscle Testing Basics opens the day you join. First Steps, the Cleanse, ReNew Foundations, and the community open once your intake is clear. Supplements not included.
Join the full journey · $5,995Or pay over time: 2 × $3,350 · 6 × $1,245
ReNew Complete
3-month minimum · highly customized · by application
- One-on-one with Elena across body, mind, and spirit
- Condensed and customized to your body
- Limited to 3 clients at a time
- Begins with a 2-hour Integrative Health Consultation
Already know you're ready? Going all in from the start is the better value. First Steps doesn't carry a credit toward the full journey.
Want more of me along the way?
At any point, on any path, you can add more support.
Integrative Health Consultation
2-hour full evaluation
A deep look at where your body is and what it needs.
Book a consultationReNew ReSet
$3,495
Brain retraining with me, including three 1:1 sessions with MBSR clearing work.
Learn moreReNew Complete
Starts at $30,000 · 3-month minimum
One-on-one with me, fully customized, by application.
Apply: book your consultation
Support first. Healing over time.
Healing is not one big leap. It's many small steps, in the right order. You can walk it with the map, the community, and live Q&A, or I can walk it with you one-on-one, condensed and customized to your body.
First Steps opens your drainage and gives your cells the energy they've been missing. When your body finally has energy, and somewhere to send what it's been holding onto, most people notice a difference. That's why First Steps is one month... once you feel it, you'll want to keep going.
But feeling better isn't the same as healing. In First Steps, we're supporting your body. The full journey is what rebuilds the foundation so your body can do this on its own. That's what takes time and the work. On my own, with no map, it took me more than five years. ReNew You walks the whole path in about 6 months, in the right order.
I can't promise you a timeline. Every body moves at its own pace, and you're the one doing the work. What I can promise is that you won't have to figure out the order on your own.
| First Steps | The ReNew You journey | ReNew Complete | |
|---|---|---|---|
| Who guides | You, with the map and the monthly Orientation Call | You, with the map, plus monthly live Q&A with Elena and the community | Elena, one-on-one |
| How you start | Health intake | Health intake | 2-hour Integrative Health Consultation, then application |
| What's included | The blueprint and Phase 1: drainage and cellular energy | The Cleanse, Foundations, and Soul's Journey: Body, Mind, and Spirit | Fully customized across Body, Mind, and Spirit |
| Pace | About a month | About 6 months, in the right order | 3-month minimum, many choose 6 to 9 months |
| Investment | $99 through December 31, 2026 (a $2,785 value) | $5,995 through December 31, 2026 (a $12,995 value), in full or 2 or 6 payments | Starting at $30,000, 3-month minimum, by application |
| Start First Steps | Join the journey | Apply |
"I'm your guide. I'll show you where the water is, how to get there, and how to drink it. But I can't drink it for you. This is your journey, and you are the ultimate authority over it."
Elena Peden, BCND, FMCHC, MBSR-P
Frequently asked questions
Where should I start?
For most people, First Steps. It gives you the full ReNew You blueprint and your first month of drainage and cellular energy support. If you already know you're ready, joining the full journey from the start is the better value.
How is ReNew You different from The Mold Method?
ReNew You is a 6-month journey that rebuilds the foundations of your health: the cleanse, targeted support where your body needs it, the foundations of nervous system work, and the soul work.
The Mold Method is a deeper 12-month journey for mold, Lyme, co-infections, heavy metals, and a heavy toxic burden: a deeper cleanse, targeted support, full brain retraining for the nervous system, and the soul work.
Not sure which fits? The free Full Body Assessment will point you to the right one.
Is ReNew You just for women?
No. ReNew You is for women and men alike. The Targeted Protocols include andropause support for men, alongside perimenopause and menopause.
What if I find I need to go deeper?
You can move to The Mold Method during your 6-month ReNew You journey, and everything you've invested in ReNew You counts toward it. Or book a consultation and we'll look at it together.
What happens after I buy?
Your Start Here lesson opens right away with your health intake. Once it's clear, your course opens within minutes.
What if my intake flags something?
Nothing opens yet, and I'll reach out to you personally. Your purchase is credited toward a consultation so we can figure out the right next step together.
Can I start with First Steps and join the full journey later?
Yes. Just know that First Steps doesn't carry a credit toward the full journey. Going all in from the start is the better value.
Can I buy ReNew Cleanse or other courses on their own?
ReNew Cleanse isn't sold on its own. It works because it's done whole and in order, with the support around it. First Steps is the way to start it. Looking for a single course or workshop? See everything you can join on its own.
Are supplements included?
No. You'll order them directly, and the course shows you exactly what to order and how to dose.
Do I need to know muscle testing?
No. Everything can be done without it. Muscle testing is an optional tool to help you personalize the journey, and Muscle Testing Simplified: Basics is included in the full journey.
I take medications. Is that okay?
Tell your prescribing doctor before starting. Your intake will ask you to confirm you have. Take binders at least 2 hours away from all medications, and never stop a medication without your doctor's guidance.
Is this safe during pregnancy or while nursing?
Not the detox. The cleanse waits until after pregnancy and nursing, with no exceptions. We'd start with a consultation, and you can begin the mind and spirit work now and reach out to me for nutrition support.
What happens after the 6 months?
You keep lifetime access to the courses. And you can always add more support with me, at any point.
Are payment plans available for the full journey?
Yes. Choose 2 monthly payments of $3,350 or 6 monthly payments of $1,245. You get the same access as paying in full.
Stop managing symptoms. Start living.
You've been functioning long enough. Your body was designed to do more than get by. The first step is one month, in the right order.
First Steps and the full journey are at limited-time prices through December 31, 2026.
This program is educational and is not a substitute for medical care, diagnosis, or treatment. Always consult your physician before starting a new protocol, especially if you take medications or have a medical condition. Individual results vary.
The information provided by Clean Life Real World is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Services offered do not replace medical care or advice from a licensed physician.
