Integrative Health Consultation · Houston, TX
Houston's Integrative Health Consultation A Comprehensive Assessment
"Your body isn't broken. Your glass is just full." A comprehensive 1–1.5 hour consultation with Elena Peden, BCND: a full health history review, muscle testing to evaluate your body's priorities, and a personalized roadmap for exactly where to start.
Prefer to Start Lighter?
If you're not ready for a full consultation, the Health Assessment gives you a focused review and a clear next step first.
Health Assessment
$397 · 45–60 Minutes
A focused review of your health history and intake forms. You'll receive my clinical assessment of what I believe is happening and a clear recommendation for your next step. No muscle testing. Perfect if you want expert eyes on your situation before going deeper.
Book a Health AssessmentWant to understand the full approach before booking? Watch this first.
To get the most value from your session, please watch this video first. It explains my approach and will help you come prepared with clarity about what you're looking for.
Your Body isn't Broken.
Your Glass is Just Full.
Not sure where to start? Let's figure it out together.
Book a ReNew Clarity SessionWhat Happens in Your Session
This is a focused 45–60 minute virtual consultation. Before we meet, you'll complete intake forms so we can make the most of our time together. During the session, we'll cover:
Your Health History
We'll go through your current symptoms, what you've already tried, what's helped, and what hasn't. I want to understand the full picture, physical, mental, emotional, and spiritual, not just the surface symptoms.
My Clinical Assessment
Based on everything you share and your intake forms, I'll give you my honest assessment of what I believe is happening in your body and why. This is not a diagnosis. It is a root-cause perspective from someone who has spent years helping people untangle exactly this kind of complexity.
Your Recommended Next Step
You'll leave with a clear, personalized recommendation for where to go from here. That might mean a deeper assessment, a specific program, or starting with lifestyle foundations. Whatever is most aligned with where you are right now.
Who This Session Is For
- You're not sure where to start and want expert eyes on your situation before investing in a longer program
- You've seen other practitioners and want a second perspective from a root-cause lens
- You feel like something is off but nothing has been able to explain it or fix it
- You want to understand your options before committing to something bigger
- You're ready for an honest assessment, not reassurance
Who This Is Not For
- Those looking for a quick fix, a prescription, or a diagnosis
- Those not ready to take responsibility for their healing journey
- Those who want to self-direct without guidance or structure
Investment
$397 · 45–60 Minutes via Zoom
This includes a comprehensive review of your intake forms and health history, my clinical assessment of what's going on, and a clear recommendation for your personalized next step.
Note: The ReNew Clarity Session fee does not apply toward any other services or programs. It is a standalone assessment.
How to Prepare
- Complete your intake forms thoroughly, the more detail the better
- Write down your top 3–5 current symptoms or health concerns, plus your top 3–5 health goals
- Make a note of everything you've already tried and what the results were
- Think about your goals: what does thriving actually look like for you?
- Come with questions, this is your time
Frequently Asked Questions
The ReNew Clarity Session is a 45–60 minute review of your story and intake forms, with a clinical assessment and recommended next step. It doesn't include muscle testing. The Integrative Health Consultation ($600) is a 1–1.5 hour deep-body assessment using muscle testing to evaluate your glass, your body's priorities, and build your full personalized roadmap. Many people start here and move to the IHC, others go straight to the IHC if they're ready.
No. If you've already watched the introductory video, you understand the approach, and you feel ready to dive into a full assessment, you can book the Integrative Health Consultation directly. The Clarity Session is for those who want to understand what's going on and get expert guidance on where to start before committing to a deeper appointment or program.
Yes. All sessions are conducted via Zoom video call, so you can join from anywhere.
No. This session is focused on assessment and your recommended next step. Specific protocols and supplement guidance happen within the Integrative Health Consultation and ReNew Programs.
That's completely fine. You'll leave with clarity about what's going on in your body and what the right next step looks like. What you do with that is entirely up to you.
No. All services are private pay.
Not ready for a consultation yet?
Start with ReNew Foundations ($497) or ReNew ReSet ($2,997), or explore my free content to get a sense of the approach before taking a next step.
Questions? Email [email protected]
Book Your ReNew Clarity Session