Breakfast Sausage

 
Breakfast Sausage

Breakfast Sausage

Author:

Ingredients:

  • 1 lb ground pork or chicken
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tsp dried sage
  • 1 tsp dried thyme
  • avocado oil or refined coconut oil for cooking

Instructions:

How to cook Breakfast Sausage

  1. In a mixing bowl, mix all of the ingredients together and form into patties about the size of your palm.
  2. Heat a skillet over medium heat and add cooking oil or fat of choice.
  3. Cook sausage patties for 4-5 minutes, flip and cook for another 4-5 minutes. You may need to cook these in batches.
  4. Once sausage is done, place them on a paper towel lined plate to drain.

Notes:

These freeze well! Defrost in the fridge the night before and heat in a skillet or microwave. Or pull them straight out of the freezer and heat in the microwave for 1 min. ENJOY!
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BreakfastElena PedenGrain Free, Gluten Free, Dairy Free, Refined Sugar Free, PancakesComment