Trusted Resources
The supplements, tools, products and practices I personally use and recommend to my clients, all in one place.
Everything I personally use and trust, in one place. Start with what you need right now, and come back anytime.
Every resource here supports Body, Mind and Spirit together. Read the Clean Life Method™
New here? Start with the free masterclass, Stop Managing Symptoms. Start Living.
Watch the Free MasterclassFill these out online and I'll see your results directly. A score in the yellow or red range is worth bringing up at your next visit.
My free assessment looks at 21 areas of your body and shows each one as green, yellow or red, so you can see where your glass is fullest. Then you get a short video from me explaining your results. About 20 minutes.
A free 5-minute check-in for when you feel fine on paper but still don't feel like yourself. See whether your Body, Mind and Spirit are in alignment, and where your way back begins.
Want to focus on one area? These come from the Full Body Assessment, so you can check just one piece on its own.
Foundational support for detox, digestion, and cellular repair, the real products Elena uses in her own protocol and recommends to clients.
My favorite supplements and healing tech, all in one place. These are the professional-grade products I use myself and with my clients for drainage, detox, digestion, and cellular repair. Please do not begin parasite cleansing without the guidance and supervision of a trained practitioner.
A powerful cellular support that helps the body repair and regenerate more efficiently. ASEA enhances redox signaling, your cells' own communication system, boosting mitochondrial function, reducing inflammation, and improving energy, recovery, and resilience. A simple but potent addition for anyone rebuilding their health at the cellular level.
Organic coffee with Ganoderma lucidum spores, the most potent part of the Reishi mushroom, containing up to 70% more active compounds than the mushroom itself. The spores carry the densest concentration of triterpenes and beta-glucans, making them far more effective for supporting detox pathways, immune regulation, hormonal balance, and mitochondrial function. This coffee delivers clean, steady energy without the crash and is screened to be mold-free, making it a strong option for anyone sensitive to mycotoxins.
The real devices and technology Elena uses at home and recommends to clients for detox, mitochondrial repair, and nervous system regulation. Shop my favorite supplements and tech, including Therasage, in my Get Healthy store.
If I could only recommend one detox tool, this is it. The AMD Ionic Footbath uses ionization to assist the body in releasing toxins through the feet, supporting the liver, kidneys, lymph, and overall drainage pathways. Clients notice improved energy, clearer thinking, less inflammation, and faster detox responses, because this tool helps the body move waste out rather than recirculating it. This is one of my top two must-have tools for detox support.
Therasage is constantly upgrading and adding to their technology, and their products are some of the most effective, accessible healing tools you can bring into your home. Their infrared-based devices support detoxification, mitochondrial health, lymphatic flow, circulation, and nervous system regulation. If I could only purchase two healing tools again, the Therasage Infrared Sauna would absolutely be one of them.
Infrared and red light support mitochondrial repair, cellular energy, hormone balance, skin health, and overall inflammation reduction. If you're rebuilding your health from the ground up, red light therapy accelerates recovery, regulates the nervous system, and supports detox without overstimulation. This is the third tool I would purchase, after the infrared sauna and ionic footbath.
I now use doTERRA exclusively for essential oils and home-care blends. Their purity, sourcing, and testing standards are exceptional, and I personally use them daily for immune support, detox, mood, sleep, and emotional balancing. Their business model also allows me to earn income from sharing something I truly believe in and use myself.
One of my favorite tools for regulating the nervous system, calming inflammation, and supporting deeper, more restorative sleep. This grounding blanket reconnects your body to the earth's natural frequencies, helping shift you out of fight-or-flight and back into alignment. An affiliate link and code are coming soon. If you're struggling with stress, sleep, or emotional regulation, this is a game-changer.
A neuroscience-based audio system that blends binaural beats, guided visualization, and light frequencies to help retrain the brain, calm the nervous system, and support subconscious rewiring. Essential for the Mind pillar of the Clean Life Method™.
Whole-home and portable air purification systems designed for mold-sensitive individuals. These units reduce mold spores, VOCs, allergens, and pathogens, making them ideal for anyone focused on detox or recovering from environmental exposure.
Non-toxic swaps for pantry staples, cleaning products, and the everyday things that touch your body and your home the most.
Tools for nervous system regulation, meditation, and faith-based grounding, the daily practices Elena uses alongside the physical work.
Elena's Own Method
A step-by-step system that teaches you how to connect with your body's intelligence and get clear, real-time answers about what you need, physically, emotionally, and energetically. This method builds confidence, strengthens intuition, and helps you make aligned decisions in every area of your life.
Explore Muscle Testing SimplifiedIndependent research and databases Elena checks before recommending a product, plus one real self-discovery tool worth your time.
The shows Elena actually listens to for functional health, biohacking, mindset, and faith.
Let your body show you. My free Full Body Assessment shows you where your glass is fullest and the path that fits you best.
Take the Free Full Body Assessment →Free · About 20 minutes · Private
The information provided by Clean Life Real World is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Services offered do not replace medical care or advice from a licensed physician.
All healing work is approached through education, awareness, nervous system support, and body-led guidance. Individual results vary, and participation requires personal responsibility, consent, and readiness.
