Real Food Recipes · Houston, TX
Houston's Recipes Food Is Medicine
Real recipes Elena cooks for her own family: mostly paleo, grain free, gluten free, dairy free, and refined sugar free. Food that actually heals and nurtures the body, not just fills it.
Ingredients
Instructions
Breakfast
Start the Day Right
Banana Chocolate Chip Muffins
Lemon Poppy Seed Muffins
Grain Free Granola Cookies
French Toast Casserole
Breakfast Sausage
Gray's Acai Smoothie Bowl
Blueberry Muffins
Morning Glory Breakfast Cookies
Blender Pancakes
Appetizers, Snacks & Sides
Something to Share
Dairy Free Veggie Queso
Deviled Eggs
Prosciutto Wrapped Asparagus
Mini Pepper Poppers
Quick Pickled Onions
Grain Free Tortillas
Balsamic Marinated Tomatoes
Black Bean Corn Dip
Vinegar Coleslaw
Cold Spinach Artichoke Dip
Sauces & Soups
Warm It Up
Dairy Free Veggie Queso
Homemade Mayonnaise
Roasted Cauliflower Soup
Dairy Free Spinach Pesto
Green Leek Soup
Entrees
The Main Event
Chicken Squash Sliders
Instant Pot Whole Chicken
Instant Pot Pulled Pork
Meatloaf
Beverages
Raise a Glass
Spicy Ranch Water
Spicy Margarita
Mexican Mojito
Tequila Aqua Fresca
Ginger Honey Simple Syrup
Blueberry Lemon Rita
Paloma Mocktail
Paloma Spritzer
Classic Margarita
Ranch Water
Desserts
A Little Something Sweet
Carrot Cake
Pear Tart
Grain Free Cowboy Cookies
Grain Free Granola Cookies
Lactation Granola Bites
Gummy Bears
Berry Fruit Crisp
Chocolate Avocado Pudding
Easy Chocolate Chip Cookies
Free Download
Want More Recipes?
Grab Elena's own recipe books, two free collections straight from her kitchen. Click a cover to download the PDF and save it to your phone or computer.
Clean Life Recipe Book
Clean Life Recipe Book
Elena's everyday collection: real food recipes she cooks at home, built around the same root-cause approach she uses with every client.
Download PDF
Holiday Recipe Book
Holiday Recipe Book
Elena's holiday collection: seasonal recipes made for gathering with family and friends, without straying from her root-cause way of eating.
Download PDF
